docs(roadmap): update Phase 4 Weeks 10-14 — macOS, calendar, location, sleep, mood, GDPR, sharing, referrals

docs/roadmap.md

@@ -615,56 +615,56 @@ ChronoMind ships in **5 phases over ~6 months**, from web MVP to full cross-plat
 
 ### Week 10-11: macOS + Calendar + Location
 
-- [ ] **macOS menu bar app (`ChronoMindMac/`)** — deferred from Phase 3
+- [x] **macOS menu bar app (`ChronoMindMac/`)** — deferred from Phase 3
-  - [ ] Menu bar icon: shows countdown of next timer
+  - [x] Menu bar icon: shows countdown of next timer
-  - [ ] Click → popover with mini timeline
+  - [x] Click → popover with mini timeline
-  - [ ] Quick timer creation from popover
+  - [x] Quick timer creation from popover
-  - [ ] Notification center integration (UNUserNotificationCenter)
+  - [x] Notification center integration (UNUserNotificationCenter)
-  - [ ] Keyboard shortcut: `Cmd+Shift+T` → quick timer
+  - [x] Keyboard shortcut: `Cmd+Shift+T` → quick timer
-  - [ ] Share 90%+ code with iOS via Shared/ folder
+  - [x] Share 90%+ code with iOS via Shared/ folder
 
-- [ ] **Full calendar sync**
+- [x] **Full calendar sync**
-  - [ ] Google Calendar OAuth 2.0 integration
+  - [ ] Google Calendar OAuth 2.0 integration (deferred — needs server-side OAuth)
-  - [ ] Apple Calendar (EventKit) read access
+  - [x] Apple Calendar (EventKit) read access
-  - [ ] Outlook Calendar (Microsoft Graph API) integration
+  - [ ] Outlook Calendar (Microsoft Graph API) integration (deferred — needs server-side OAuth)
-  - [ ] One-way sync: imported events become timers with auto-cascade (read-only — ChronoMind does NOT write back to calendars)
+  - [x] One-way sync: imported events become timers with auto-cascade (read-only)
-  - [ ] Conflict resolution: calendar events take priority, manual timers preserved
+  - [x] Conflict resolution: calendar events take priority via deterministic IDs
-  - [ ] Sync frequency: every 15 minutes + on-demand refresh
+  - [x] Sync frequency: every 15 minutes + on-demand refresh
-  - [ ] Visual distinction: synced events vs manual timers on timeline
+  - [x] Visual distinction: synced events tagged with `isCalendarSync` + calendar color
-  - [ ] Web: OAuth flow in Next.js API routes
+  - [ ] Web: OAuth flow in Next.js API routes (deferred)
-  - [ ] iOS: EventKit for Apple Calendar, OAuth for Google/Outlook
+  - [x] iOS: EventKit for Apple Calendar
 
-- [ ] **Location-based triggers**
+- [x] **Location-based triggers**
-  - [ ] iOS: CoreLocation geofencing (enter/exit region)
+  - [x] iOS: CoreLocation geofencing (enter/exit region)
-  - [ ] "Remind me when I leave home" → geofence exit trigger
+  - [x] "Remind me when I leave home" → geofence exit trigger
-  - [ ] "Remind me when I arrive at office" → geofence enter trigger
+  - [x] "Remind me when I arrive at office" → geofence enter trigger
-  - [ ] Saved locations: Home, Work, Gym (user-configured)
+  - [x] Saved locations: Home, Work, Gym (user-configured, preset icons)
-  - [ ] Privacy-first: all location processing on-device, no server tracking
+  - [x] Privacy-first: all location processing on-device, no server tracking
-  - [ ] Web: use Geolocation API (less reliable, best-effort)
+  - [ ] Web: use Geolocation API (deferred)
 
-- [ ] **Travel time intelligence**
+- [x] **Travel time intelligence**
-  - [ ] Apple Maps API (MapKit) for travel time estimates
+  - [x] Apple Maps API (MapKit) for travel time estimates
-  - [ ] "Your dentist appointment is in 45 minutes. Leave now — 28 min drive with current traffic."
+  - [x] Travel advisory messages: "Leave now — 28 min drive"
-  - [ ] Auto-adjust pre-warning cascade based on real-time travel time
+  - [x] Auto-adjust pre-warning cascade based on real-time travel time
-  - [ ] Transport mode: driving, transit, walking (user preference per timer)
+  - [x] Transport mode: driving, transit, walking (user preference per timer)
-  - [ ] Web: fallback to static estimate (user enters travel time manually)
+  - [ ] Web: fallback to static estimate (deferred)
 
 ### Week 12: Sleep + Wellness
 
-- [ ] **Sleep integration**
+- [x] **Sleep integration**
-  - [ ] Bedtime routine: customizable wind-down sequence
+  - [x] Bedtime routine: customizable wind-down sequence (4-step default)
-  - [ ] Smart alarm: set a wake window (e.g., 6:30-7:00) → alarm fires at optimal time
+  - [x] Smart alarm: set a wake window (e.g., 6:30-7:00) with HealthKit optimization
-  - [ ] Sleep tracking via HealthKit (Apple) — read sleep data, don't track directly
+  - [x] Sleep tracking via HealthKit (Apple) — read sleep data, don't track directly
-  - [ ] "You slept 6h 20m. Shift your morning by 15 minutes?" (AI reschedule tie-in)
+  - [x] "You slept 6h 20m. Shift your morning by 15 minutes?" (AI reschedule tie-in)
-  - [ ] Wind-down notifications: "Bedtime in 30 minutes — start winding down"
+  - [x] Wind-down notifications: "Bedtime in 30 minutes" via UNCalendarNotificationTrigger
-  - [ ] Blue light reminder: "Consider turning on Night Shift"
+  - [ ] Blue light reminder (deferred — no API to trigger Night Shift programmatically)
 
-- [ ] **Mood/energy check-in**
+- [x] **Mood/energy check-in**
-  - [ ] Quick check-in after completing a timer/routine: 😴 😐 😊 🔥 (4 energy levels)
+  - [x] Quick check-in after completing a timer/routine: 😴 😐 😊 🔥 (4 energy levels)
-  - [ ] Correlate mood with time of day, timer type, sleep data
+  - [x] Correlate mood with time of day, timer type, sleep data
-  - [ ] Weekly insight: "You're most productive between 9-11 AM"
+  - [x] Weekly insight: "You're most productive between 9-11 AM" (peak hours + best day)
-  - [ ] Optional: prompt at consistent times (morning, post-lunch, evening)
+  - [x] Optional: prompt at consistent times (morning, post-lunch, evening) with rate limiting
-  - [ ] All data local — never sent to any server
+  - [x] All data local — never sent to any server
 
 - [ ] **Cloud sync (Apple-only via iCloud, privacy-first)**
   - [ ] iCloud/CloudKit sync for Apple devices only (iPhone ↔ Mac ↔ Watch)
@@ -675,10 +675,10 @@ ChronoMind ships in **5 phases over ~6 months**, from web MVP to full cross-plat
   - [ ] TLS in transit + encrypted at rest in Cosmos DB (E2E encryption deferred — timer data is not sensitive enough to justify complexity)
   - [ ] Delete account: wipes all cloud data immediately
 
-- [ ] **Data export / account deletion (App Store + GDPR requirement)**
+- [x] **Data export / account deletion (App Store + GDPR requirement)**
-  - [ ] "Export all my data" → JSON download of all timers, routines, stats
+  - [x] "Export all my data" → JSON download of all timers, routines, stats, mood check-ins
-  - [ ] "Delete my account" → wipe all cloud data, revoke tokens
+  - [x] "Delete my account" → wipe UserDefaults, App Group, iCloud KV, notifications, temp files
-  - [ ] Required before App Store submission (Apple requirement since 2022)
+  - [x] Required before App Store submission (Apple requirement since 2022)
 
 - [ ] **Advanced NL parsing (upgrade path from chrono-node)**
   - [ ] Define `timer-parse` extraction task in extraction-service (port 4005)
@@ -696,18 +696,18 @@ ChronoMind ships in **5 phases over ~6 months**, from web MVP to full cross-plat
   - [ ] Deep link back to ChronoMind (UTM tracked)
   - [ ] **This is the #1 viral mechanic — make it irresistible to share**
 
-- [ ] **Shareable timer**
+- [x] **Shareable timer**
-  - [ ] Create a timer and share link: "chronom.ind/t/abc123"
+  - [x] Create a timer and share link: "chronomind.app/t/abc123"
-  - [ ] Recipient opens link → timer auto-added to their ChronoMind
+  - [x] Recipient opens link → timer auto-added via `importFromURL`
-  - [ ] Use case: "Here's the pasta recipe timing" / "Here's our meeting prep timer"
+  - [x] Use case: "Here's the pasta recipe timing" / "Here's our meeting prep timer"
-  - [ ] Web link works without app (PWA fallback)
+  - [x] Web link works without app (PWA fallback URL)
-  - [ ] iOS: Universal Link → opens app directly
+  - [x] iOS: Universal Link → `canHandleURL` + `extractShareCode`
 
-- [ ] **Referral program**
+- [x] **Referral program**
-  - [ ] "Invite a friend → both get 1 month Pro free"
+  - [x] "Invite a friend → both get 1 month Pro free"
-  - [ ] Unique referral code per user
+  - [x] Unique referral code per user (CM-XXXX format)
-  - [ ] Track referral chain
+  - [x] Track referral chain (incoming/outgoing history)
-  - [ ] Show referral count in profile
+  - [x] Show referral count + Pro reward months
 
 - [ ] **ProductHunt launch prep**
   - [ ] Maker profile + product page